Monday, October 17, 2011

The Schwinn Airdyne Bike - A Good Choice?

!9# The Schwinn Airdyne Bike - A Good Choice?

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The Schwinn Airdyne bike has been made and sold since the 1970's. But is it still competitive compared to all the recumbent exercise bikes today with computerized workout routines built in and magnetic drives? Is there a reason why Schwinn can still sell this exercise bike?

The Schwinn Air-Dyne bikes introduced the fan resistance exercise. The concept is simple. You pedal the bike and the pedaling turns a large fan. The faster you pedal, the faster the fan turns and the harder it is to turn. So the resistance increases as you pedal faster.

Also the handle bars are linked to the pedals so the handlebars move as you pedal. You can "pedal" just with your arms or just with your legs or with your arms and your legs together. So someone with a injury can work just the legs or just the arms.

If you push the handlebars and the pedals, you really get a total body workout. The handlebars work your entire upper body in a vigorous workout. You don't just work your arms, this thing works your arms, your shoulders, your back, really your entire upper body. Your lower body is worked on by the foot pedals. So it's a great machine for a muscle workout plus a heart and lungs routine too.

This machine is built like a tank! Every part of the Schwinn Airdyne is nearly indestructible. Every piece is heavy duty. That's why you can find a used one if you look for awhile. You literally cannot wear the thing out. You may get tired of it, but you won't wear it out. Of course you'll need batteries in the electronics and you might wear out a pedal or some minor piece, but this thing is made to last. Even the seat is super heavy weight and durable.

Mine was purchased used and now has 7,000 plus miles on it and except for a little rust from dripping perspiration and one worn pedal, it rides like new. Schwinn doesn't sell two of these to very many people. You can't wear it out.

What are the downsides? The bike is hard to move since it is so heavy. It does have wheels for rolling it around, but it's still hard to move. Secondly, it's noisy. The fan stirs up a lot of air and is loud, too noisy to listen to anything much while you pedal. That's about it on the downside.


The Schwinn Airdyne Bike - A Good Choice?

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Wednesday, October 12, 2011

Trampoline Pit - A Fun, Safe Alternative

!9# Trampoline Pit - A Fun, Safe Alternative

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Children love trampolines, and rightly so. The carefree feeling of jumping is one of life's simple pleasures. The trampoline, however, is not a perfect device. As with many toys, dangers are present. Fortunately, there are some alternatives to the traditional version that may be safer for your child.

The best known type is the above ground trampoline, where the surface is elevated a foot or two. Some parents show concerns that these trampolines may constitute safety hazards; indeed, there have been accidents caused by children accidentally falling off the edges and sustaining injuries. Luckily, there are alternatives. Safety devices are sold for above ground trampolines. Going even further, a trampoline pit avoids the safety issues altogether.

Pit trampolines, also known as in-ground trampolines, are just what the name implies: trampolines that are inserted into a pit in the ground so that the bouncing surface is at ground level. They eliminate the dangers caused by having a trampoline above the ground, and are a popular alternative to the "traditional" version.

After buying a pit trampoline, you must create a pit somewhere in your yard in which to place it. They are sold in various sizes and shapes; naturally, you will want to make a pit that will fit the trampoline you bought. It may seem like common sense, but buy the trampoline before you start digging.

When digging a trampoline pit, be careful - a badly designed pit can be just as much of a safety hazard as an elevated trampoline. Pits should be deep enough so that the trampoline is at ground level. Make sure the pit is drained of any still water, provide a method of further drainage, and make sure that the area is well ventilated so that air can flow freely while the trampoline is being used. You should also build a wall to retain the pit's shape. Finally, of course, be sure to provide ample room for the pit frames and beds.

The best thing about the trampoline pit is that it retains all of the best qualities of the above ground type: the sheer fun of using them. Jumping on a trampoline is fun whether it is lifted off the ground or level with it. Which type you choose is up to you, but rest assured: whichever you choose, your kids will appreciate it.


Trampoline Pit - A Fun, Safe Alternative

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Tuesday, October 4, 2011

Marcy Recumbent Mag Cycle

!9# Marcy Recumbent Mag Cycle

Brand : Marcy | Rate : | Price : $146.15
Post Date : Oct 05, 2011 06:06:55 | Usually ships in 1-2 business days

Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design.

  • Recumbent exercise bike with 8 levels of preset resistance
  • Easy-to-adjust tension-tightening knob for different fitness levels
  • Large console display tracks speed, distance, time, and calories
  • Counterbalanced pedals with adjustable foot straps; built-in transport wheels
  • Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds

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